The website very comprehensively explains about the history of the McTimoney approach and how it may helps patients of all ages, from newborn babies to the elderly. Visit the web page for more information.
A charity for healthier backs, BackCare aims to significantly reduce the burden of back pain by providing information and education to all people and organisations. They fund scientific research into the causes, prevention and management of back pain.
The Alexander Technique is a way of learning to change habits, improve posture and ensure minimum effort and strain in our everyday activities. It may help you prevent and overcome back problems, neck pain and body tension and is complementary to chiropractic and osteopathy.
The Pilates method is a system of movement that educates the muscles of the body, particularly those of the deep abdominals, back, diaphragm and pelvic floor, to suport hte body efficiently and effectively. It can help to address postural imbalances by focusing on the deepest layer of muscles that support the spine, building core strength and helping to prevent injury.